Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email As a fitness editor, there are trusted brands I’ll come back to time and time again for training essentials. New Balance is one of...
Category: Fitness
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Best gym shorts for men 2024, tested by a fitness writer
Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter With more than a decade of training experience behind me, I...
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I’m a fitness writer and this Fitbit Black Friday deal is one I’d buy
Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email The world of wearable tech can be overwhelming, to say the least. There are tons of devices to choose from and all offer quite...
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This is the cheapest Fitbit in the UK! Inspire 3 falls to lowest-ever price
The Black Friday deals are right around the corner, but Amazon UK has surprised us with a new lowest-ever price on Google’s cheapest fitness tracker, the Fitbit Inspire 3. The Inspire 3 has just fallen to a new lowest-ever price of £58.99, 31% off at Amazon. This is a massive £25 savings on an already...
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PTs have called it- these are officially the best YouTube workouts of all time to boost your fitness from home
Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold. Whether you’re a fan of full-body workouts, sweaty HIIT sessions or walking workouts, or you love yoga for relaxation, resistance training or meditation, thanks to the millions of YouTube workouts ready...
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Gifts for fitness fans: what to give gym and yoga bunnies this Christmas
Fitness is a way of life for some people. Whether a weightlifter, yogi or home-workout devotee, there’s bound to be an exercise lover you need to buy a gift for this Christmas. The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more. We’ve made the job...
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UK’s healthiest men named as Liverpool misses out on top three
Just under a quarter of Liverpool men are believed to have a gym membership Liverpool men ranked fourth in the final results Men in London, Leeds, and Manchester fancy their chances as the healthiest in Britain, according to a recent study. A poll involving 2,000 gents indicated those from the capital puff on the fewest...
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US election: Joe Biden to address nation as Donald Trump prepares to choose his top team
US President Joe Biden is expected to address the nation this afternoon after Donald Trump was elected as his successor in an extraordinary political comeback. This story is now out of date. Addressing the nation, Mr Biden urged Americans to “bring down the temperature” and come together after Mr Trump’s election win. Mr Biden, who...
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10 best yoga mats for at home and in the studio
The verdict: Yoga mats Yoga mats come in all shapes and sizes, so be sure to select one that works best for you and your practice. No matter if you’re a beginner or best in class, there are great options to suit you in every style. If you’re keener on a natural material, you can’t...
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Elevate Fitness takes top honour at Sports Forum Awards 2024
Elevate Fitness Wirral was named Wirral Organisation of the Year at the recent awards ceremony held at The Floral Pavilion. It was the 60th anniversary of the Sports Forum Awards on Tuesday, October 22 and Olympian Tom Bosworth was guest speaker. Elevate Fitness Wirral was nominated for the award and Active Wirral chose them as...
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‘Best Fitness Instructor’ and cancer survivor opens private studio in Ilminster
The day started off with a MacMillan charity coffee morning as a thank you for all the support, MacMillan provided Helen with during her own Cancer journey. Helen said: “I wanted to do it for MacMillan because they have been so good to me. The support they provided has been amazing. So, I wanted to...
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The 20 best UK spa hotels for a weekend of wellness
When you go on holiday, it often takes the first three days to wind down and settle into a new rhythm. Then on day four, you can exhale and relax. It is worth remembering this for a spa weekend as your mind whirrs and refuses to calm during that first massage. Of course you can...