Fitness is a way of life for some people. Whether a weightlifter, yogi or home-workout devotee, there’s bound to be an exercise lover you need to buy a gift for this Christmas. The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more. We’ve made the job...
Category: Fitness
Post
Post
UK’s healthiest men named as Liverpool misses out on top three
Just under a quarter of Liverpool men are believed to have a gym membership Liverpool men ranked fourth in the final results Men in London, Leeds, and Manchester fancy their chances as the healthiest in Britain, according to a recent study. A poll involving 2,000 gents indicated those from the capital puff on the fewest...
Post
US election: Joe Biden to address nation as Donald Trump prepares to choose his top team
US President Joe Biden is expected to address the nation this afternoon after Donald Trump was elected as his successor in an extraordinary political comeback. This story is now out of date. Addressing the nation, Mr Biden urged Americans to “bring down the temperature” and come together after Mr Trump’s election win. Mr Biden, who...
Post
10 best yoga mats for at home and in the studio
The verdict: Yoga mats Yoga mats come in all shapes and sizes, so be sure to select one that works best for you and your practice. No matter if you’re a beginner or best in class, there are great options to suit you in every style. If you’re keener on a natural material, you can’t...
Post
How to choose the best personal trainer for your fitness goals — and budget
Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter Irv Rubenstein holds a doctorate in exercise science and has run...
Post
The 20 best UK spa hotels for a weekend of wellness
When you go on holiday, it often takes the first three days to wind down and settle into a new rhythm. Then on day four, you can exhale and relax. It is worth remembering this for a spa weekend as your mind whirrs and refuses to calm during that first massage. Of course you can...
Post
The UK’s NHS plans on giving out ‘millions’ of smartwatches and smart rings – here’s what we expect
The UK’s National Health Service is going to attempt to be a whole lot smarter, with the aid of some of the best smartwatches, best fitness trackers, and even best smart rings it can afford to give out to patients to help them monitor their own health. With the full plan set to be revealed...
Post
Workout machines used by top athletes to make functional fitness debut in town
Workout machines used by the likes of Andy Murray, Emma Radacanu, and LeBron James are to make their functional fitness debut in Newark. For the first time in functional fitness history, four machines from Midlands-based total body workout specialist, Versaclimber UK, are to take centre stage at the Midlands Fitness Games. The games, held at...
Post
The best smart rings of 2024 to help track sleep and wellness
Sign up to our free weekly IndyTech newsletter delivered straight to your inbox Sign up to our free IndyTech newsletter Sign up to our free IndyTech newsletter It’s been a slow march to relevancy for the smart ring. For years, the Oura Ring has stood as the only go-to smart ring for tech enthusiasts and...
Post
Trump, 78, running for president, says it is ‘stupid’ to put old people in top roles
Sign up for the daily Inside Washington email for exclusive US coverage and analysis sent to your inbox Get our free Inside Washington email Donald Trump has said “only stupid people put old” people in positions on the Supreme Court – seemingly forgetting that he’s a 78-year-old man running for the top position in the...
Post
Trump, 78, running for president, says it is ‘stupid’ to put old people in top roles
Sign up for the daily Inside Washington email for exclusive US coverage and analysis sent to your inbox Get our free Inside Washington email Donald Trump has said “only stupid people put old” people in positions on the Supreme Court – seemingly forgetting that he’s a 78-year-old man running for the top position in the...
Post
Health News Articles: Fitness, Diets, Weight Loss & More
Until recently, the future for Sara Sjölund seemed, at best, uncertain. Having been diagnosed with brain cancer in 2018, at the age of just 38, the businesswoman from London had undergone a raft of treatments, to no avail. Radiotherapy, chemotherapy, surgery – all failed to halt the cruel march of the disease that hits more...