Home » Fitness » Page 2

Category: Fitness

Post
Health News Articles: Fitness, Diets, Weight Loss & More

Health News Articles: Fitness, Diets, Weight Loss & More

Until recently, the future for Sara Sjölund seemed, at best, uncertain. Having been diagnosed with brain cancer in 2018, at the age of just 38, the businesswoman from London had undergone a raft of treatments, to no avail. Radiotherapy, chemotherapy, surgery – all failed to halt the cruel march of the disease that hits more...

Post
The best Apple deals in the Amazon Prime Day 2024 sale

The best Apple deals in the Amazon Prime Day 2024 sale

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email We’re fast approaching the end of the Amazon Prime Big Deals Day sale. From now until midnight tonight (Wednesday 9 October), the online giant...

Post
Muddy Stilettos ‘Best Fitness Instructor’ hosting wellness day in Ilminster

Muddy Stilettos ‘Best Fitness Instructor’ hosting wellness day in Ilminster

Helen Isaac, who received the Muddy Stilettos award in 2023 for “Best Fitness Instructor”, was diagnosed with leukaemia in 2022, two months after launching her own fitness business. In her own words, it was “great timing”. For two years she managed well with her treatments, whilst still keeping fit, but in January this year she...

Post
The best Amazon Prime Day deals to expect

The best Amazon Prime Day deals to expect

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email The Amazon Prime Day summer sale might feel like only yesterday, but the online giant has already announced another shopping bonanza for autumn: Big...

Post
These are the best iPhone 16 deals, according to a tech expert

These are the best iPhone 16 deals, according to a tech expert

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email At long last, the moment we’ve all been waiting for has arrived. Apple’s new iPhone 16, iPhone 16 Plus, iPhone 16 Pro and iPhone...

Post
We asked a record-breaking athlete for her 10km training tips – trust us, you’re almost guaranteed a new PB with this advice

We asked a record-breaking athlete for her 10km training tips – trust us, you’re almost guaranteed a new PB with this advice

Are you on the hunt for 10km training tips that’ll help you chip down your time? It’s one of the most popular race distances right now, but pacing yourself to beat a previous best isn’t necessarily about banking more runs each week. While there are plenty of guides out there detailing how to run faster...

Post
33 best gym bags for women, tested by the RW editors

33 best gym bags for women, tested by the RW editors

33 Best Gym Bags for Women in 2024 | UK If you’ve yet to invest in a proper gym bag, you’ll know the stress of squatting mid-changing room, unpacking a badly organised work backpack in the frantic search for your sports bra. Particularly if, like us, you often arrive with only minutes to spare before...

Post
New fitness equipment for disabled gym users in Wolverhampton

New fitness equipment for disabled gym users in Wolverhampton

A new range of equipment is set to be installed at council leisure centres in Wolverhampton for people with physical disabilities. The equipment includes a wheelchair treadmill, adapted rowing machine and a hand bike. It has already been installed at WV Active’s Bilston-Bert Williams centre, and will be introduced at the Aldersley and Central sites...

Post
Bristol’s ‘fittest 92-year-old’ shares secret

Bristol’s ‘fittest 92-year-old’ shares secret

Ken Head goes out running most days after he’s done his 45 minute of exercise at home. A 92-year-old man who enjoys running and weight-lifting has been called an “inspiration” to others looking to keep fit. Ken Head, from Spike Island, in Bristol, a former engineer on the Concorde, does between 400 and 600 push-ups...

Post
Mid Cheshire’s favourite gyms and instructors to mark National Fitness Day

Mid Cheshire’s favourite gyms and instructors to mark National Fitness Day

Gyms and fitness instructors across Mid Cheshire will be holding events throughout the day aimed at encouraging more people to enjoy the benefits of physical activity. National Fitness Day is an annual campaign by ukactive and once again, the theme is ‘Your Health is for Life’. Organisers are hoping the day will highlight the role...