If you’re going to hit the gym, then you need to make sure you have a dedicated selection of fitness-ready clothes to help maximise your workouts. We here at DMARGE, are fitness tragics, what’s worse is we love buying new activewear. So here’s our selection of what’s hot right now in gym gear for every...
Category: Fitness
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Fitness influencer Body by Mark reveals the top tips for getting into the best shape of your life
A top fitness trainer who asks ‘jacked’ Americans what they do for their workouts has revealed their most common answers. Mark Langowski, who posts on social media as bodybymark, is followed by more than 1.2million people online — including former professional wrestler Dwayne ‘The Rock’ Johnson. In the clips, Mr Langowski approaches in-shape individuals from all...
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Euro 2024 LIVE: Jude Bellingham joins England camp, Three Lions fans targetted
Now it really counts says Kane Harry Kane has told everyone to take a breath and forget about England’s poor form in the group stage – because it is what comes now that really counts, writes TOM BARCLAY. Ahead of a last-16 clash with Slovenia fans have been left frustrated by the team’s underwhelming showing...
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Three ways England could line up vs Slovenia WITHOUT Kane after worrying update
ENGLAND could start without Harry Kane in their final Group C match against Slovenia on Tuesday. The Three Lions captain, 30, scored in the disappointing draw against Denmark on Thursday but offered little else before he was substituted for Ollie Watkins with 20 minutes remaining. 9 Harry Kane may be unavailable for England’s final group...
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Histon murder trial hears wife was a runner and death ‘a shock’
A mother-of-two who was allegedly murdered by her husband was a keen runner who had recently completed a 10km (6.2 mile) event, a friend has told a court. Sian Hammond’s body was discovered at a house in Primes Corner, Histon, Cambridgeshire, on 30 October. Her husband Robert Hammond, 47, was facing a “surging mountain of...
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Luke Shaw news: Manchester United left-back’s fitness situation
Luke Shaw’s injury situation always meant his inclusion in Gareth Southgate’s England squad was a roll of the dice. Shaw has not played since 18 February when he was substituted at half-time in Manchester United’s 2-1 win at Luton Town. Southgate confirmed at a news conference on Wednesday that the left-back will not face Denmark...
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Jill Scott: 9 top tips for finding (and keeping) your fitness mojo this summer
Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Finding the time to exercise can be difficult. New research reveals more than half of us are failing to hit the recommended 150 minutes...
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T20 World Cup: England waiting on fitness of Liam Livingstone
The pitch at the Daren Sammy Stadium is expected to be good for batting for England’s meeting with West Indies, who beat Jos Buttler’s side 3-2 in a series last year. It is the same ground Australia chased 181 to beat Scotland – the tense result that sent England through to this stage at the...
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Michael Mosley’s top simple health tips
10 June 2024 By Philippa Roxby, Health reporter BBC TV and podcast presenter Michael Mosley was best known for offering tips on simple ways to improve our health and wellbeing, backed up by science – everything from when to exercise and what to eat to how to get more sleep. He was often the guinea pig –...
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Arsenal’s Bukayo Saka emerges as England fitness worry ahead of Euro 2024 – Paper Talk
The top stories and transfer rumours from Tuesday’s newspapers… DAILY MIRROR Bukayo Saka is a fitness worry for England ahead of the Euros. Wales are holding discussions regarding the future of manager Rob Page, who presided over the recent thumping in Slovakia, with the manager realistic about the fan feeling around him. Patrick Vieira admits...
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6 Top Gym Stocks to Buy in 2024 | The Motley Fool
Source: Getty Images Staying healthy and looking good will never go out of style. Whether you’re trying to improve your cardiovascular health or want to get stronger, it pays to work out at home or hit the gym. While gym memberships and home exercise equipment cost money, you might be able to recoup that expense...
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The 10 best low-sugar fruits that protect against chronic disease
All fruits are good for you, there’s no disputing that, but some have a lower sugar content than others and can also pack a powerful nutritional punch. Dr Sammie Gill, a registered dietitian, says: “Although fruit contains sugar it also comes with all the added benefits you don’t get from processed sugary foods. You get...